We are proud to share that Nanda, BSc, MSW, Counsellor – Psychiatry & Behavioural Medicine, recently conducted an insightful session on Mindfulness Meditation for 150 students at a Government Summer Camp.

The session focused on helping young minds manage stress, improve concentration, and build emotional resilience through simple yet powerful mindfulness techniques.

By introducing these practices early, we empower students to navigate challenges with clarity, confidence, and calmness.

A big step towards nurturing a healthier, more mindful generation!